Maple Nut & Blueberry Granola gf/v

Maple Nut & Blueberry Granola gf/v

3 cup gf rolled oats

1/4 cup hazelnut 

1/4 cup pecans 

1/4 cup walnuts

1/4 cup sunflower seeds

1/3 cup dried blueberries

1/4 cup maple syrup

1/3 cup coconut oil 

1 teaspoon sea salt

1 tablespoon cinnamon

Preheat the oven to 360 degrees F and line a sheet tray with baking paper. In a large bowl add all the dry ingredients together except the blueberries. Then in a small saucepan melt the coconut oil and maple syrup together over low heat. Pour the syrup onto the dry ingredients and mix till well combined.   Place the mix on the lined sheet pan and bake for 15 minutes, stirring every 5 minutes or so. When nice and brown, take out of oven and add the remaining dried blueberries. 

erved here with coconut yogurt, a drizzle of honey and fresh berries.

Rice & Beans Tacos gf/v

Rice & Beans Tacos gf/v

Banana Pancakes

Banana Pancakes